By ALEX BYWATER

Impressive debut: Aaron Wainwright mixed with the Boks beasts in November

IT HAS been a breathtaking 12 months for Wales flanker Aaron Wainwright, who was still playing University rugby at Cardiff Met last season.
Wainwright made a swift progression from student life to pro rugby last season as he answered an injury crisis at the Dragons.
Fast forward to Christmas 2018 and Wainwright is now one of the first names on the Rodney Parade team sheet and a senior Wales international.
The tough-tackling flanker made his Test debut in Argentina in the summer and won two more caps...