Dream Team: Jersey Reds lock/flanker Macauley Cook

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Cardiff Blues flanker Macauley Cook has signed for Jersey Reds

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New Jersey Reds signing Macauley Cook selects a based on the best he has played alongside or against as an opponent over the course of his career with Cardiff and Wales .

1. Gethin Jenkins

Easiest decision to make. In my opinion, the best loosehead the world has seen. Told you what he thought of you on the pitch, good or bad, but always got the best out of you. Very privileged to have shared the field with him.

2. Matthew Rees

‘Smiler’ was a great player in his prime – a Test Lion and captain of Wales. He’s also my agent and a good friend so I had no choice really!

3. Taufa’ao Filise

Another no-brainer. The ‘King of Tonga’ is a Blues legend with almost 240 appearances. Incredible athlete to play at the highest level until he was 40.

4. Jarrad Hoeata

Tough choice as I’ve played against Brodie Retallick but having played with Jarrad for a few seasons you always had the feeling that he had your back. Skilful lock who played some great for Blues towards the end of his career.

5. Alun Wyn Jones

A Welsh cult hero and great player for the Ospreys and Wales. Gutted never to play alongside him but was always hard work playing against him!

6. Josh Navidi

Impossible to pick a side without ‘Navs’ in it. For the best part of a decade he’s almost carried the Blues with some unreal performances. Should have a lot more caps.

7. Thomas Young

I’ve played with great 7s like Sam Warburton and Ellis Jenkins but for me Thomas is the complete player and an incredible athlete to go with it. Very powerful, fast and strong, should have had way more chances in the Welsh jersey.

8. Taulupe Faletau

Another tough decision having played with top No.8s like Nick Williams and Xavier Rush, but having played with ‘Toby’ in the Wales U20s and against him for the and , it’s safe to stay he has it all. The best player I’ve played against.

9. Ruan Pienaar

We’ve had great 9s at the Blues but I went for one who was always difficult to contain when we played . His kicking game and all-round leadership was admirable.

10. Jonny Wilkinson

Had to name-drop this guy as he is a pretty big deal. Was lucky enough to play against him a couple of times when he was at Toulon and was secretly star struck, which is embarrassing to admit.

11. Shane Williams

I was lucky to have played against him for the Ospreys at the tail end of his career. Growing up, I loved watching his magic feet for Wales.

12. Owen Williams

A best mate of mine. He was more of a 13 than a 12 in my eyes before his injuries, he burst onto the scene with his incredible athleticism and could’ve gone on to be a Welsh great as he had all the attributes to be one of the world’s best.

13. Brian O’Driscoll

Absolute legend of the game, and the reason Owen moved to 12 in this team is because of this guy. Always used to cause us mayhem when we played .

14. George North

Came through age grades with George and when he’s on form he is unstoppable. Been on a few tours and has had a load of caps for Wales, but still only 28!

15. Beauden Barrett

Played against him for Wales U20s in the Junior and he has been the best player on the planet for a few seasons, so I had to put him in.

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