Championship round-up
By PHILIP ANSTEY

FORTY years on from their first WRU Challenge Cup win at the old National Ground, Cardiff Arms Park, Pontypool will be back seeking more silverware after beating Neath in the semi-finals of the WRU Championship Cup.
Their 26-9 triumph at Ebbw Vale’s Eugene Cross Park ground set up a final shoot-out against Ystrad Rhondda at Principality Stadium on Sunday, 16 April.
A try on the stroke of time from wing Deon Smith made victory safe.
Steff Williams kicked three out of four penalty shots for Neath in the second half after the opening 40 m...