National One round-up
By ROB COLE

MOUNTAIN Ash made hay while the sun shone as they ran in 16 tries in a 104-0 annihilation of Barry in Admiral Division 1 East Central.
It was a win that contained three hat-tricks, from Jarrod Cushion, Callum Hall and Alex Hughes, and Hall ended up with a match haul of 33 points as he also added nine conversions.
To their credit, Barry travelled with a depleted squad but kept fighting for the whole game.
Mountain Ash are now top of the table ahead of Rumney, who have played two more games. Their unbeaten run was extended to eight games and they me...