By CARL FIELD
Welsh round-up
NEW BRIDGE hauled themselves out of the WRU National Championship drop zone after recording a terrific 34-7 bonus-point win at Cardiff Met.
Stuart Vokes was at the double for the visitors with Luke Shore, Matthew Davies and Zac Hewlett also dotting down.
Laurie Essenhugh got the Met try which was converted by James Mattin.
Meanwhile in One East, Brecon made it 14 wins from as many matches this term with a crushing 87-10 home dismantling of bottom club Hartridge.
Jake Crockett, Ioan Edwards, Lewys Cooke and Jon James all bagged themselves a brace with William Pro...