Premiership round-up

PONTYPRIDD went top of the Welsh Premiership and bagged a piece of silverware in the process after winning 42-12 at Cardiff Met – while Merthyr lost against Bargoed.
Skipper Cally James, brother Cai James, Joe Miles, Louis Rochefort-Shugar, Lucas Welsh and Stuart Floyd-Ellis got the Pontypridd tries. Jacob Symes kicked four conversions and Jaydan Pugh two.
Harry Rice, converted by Tom Howlett, and Ben Agbenu got the Met tries.
After the match Pontypridd were presented It was one of a brace for Congreve, with centre Jordan Howells also at the double. Lou...