By LUKE JARMYN

NOTTINGHAM’S Kiwi boss Craig Hammond believes the Championship side is “light and day” ahead of where they were six weeks ago – and have learned the lessons to ensure they can start strong and not tail-off like last season.
The East Midlands club suffered four defeats in a telling Premiership Cup campaign, losing to Saracens, Gloucester and Harlequins – but their director of rugby believes it’s done them a world of good.
Hammond told TRP: “We’ve played a good brand of rugby in the five week cup block, scoring som...