By MATTHEW LUDDINGTON

Blackheath are back in National One where they belong and aren’t afraid of anyone according to centre Jake Hennessey.
In his third season with Blackheath, former England Sevens player Hennessey has tasted both the lows of relegation from the third tier in 2022 and the highs of promotion from National 2 East last season.
Hennessey attributes last season’s success to the retention of key players following the disappointment of relegation.
He said: “We had a strong year last year, bouncing back to National One after the setback of relegation two years ago. We’ve maintain...